The intention with Yoga is to create harmony between body, mind and soul.
Not always we are in harmony because we are human and life is not perfect, thought we can strive to live a life with balance. Only when we are in balance we are in peace.
This wonderful but complex journey to Yoga only begins inside of us and is unique for everyone! It requires discipline, focus and mindfulness.
Be inspired ❤
© Copyright 2020, Marlene Lima