Our souls are bright, fearless, and limitless.. M. Boost your morning ritual this coming New moon 28/9. Before breakfast and connecting with the world around you, do a founding yoga position and drink a healthy tea. Photos and description bellow. Diamond position/Vajrasana Diamond position with support How to do Vajrasana: Stand on your knees hip …
Reflections in the mirror
Buddha said once: You are what you think i am. Photo by: Marlyn When we look at the mirror, what do we really see, beyond our appearance? What do we choose to focus when we see ourselves and others? Photo by:Marlyn True beauty goes beyond physical appearance..It comes from deep within, from our soul. It …
To forgive and Let go
We all carry a lot of emotional, psychological wounds in our luggages that we need to drop off for a lighter journey..Some time in our lives we got hurt, other times we hurted someone.. Photo by: Marlyn To forgive ourselves for the mistakes we made instead of blaming ourselves for what happened in the past, …
If life was perfect…
We would still be complaining.. Wherever we are, whatever we do, life is never going to be perfect because we are not perfect either. Adding to this, some challenges in life we don't get to choose, they come to make us develop as human beings. In others things we can make a decision if we …
Yoga is for everyone
Yoga is One Love.. Photo by: Marlyn There are many paths to Yoga: yoga postures/asanas in Sanskrit (indian language); mindfulness; meditation (dhyana); nurturing our bodies with healthier, natural food and holistic lifestyle; nurturing our minds with positive thoughts; nurturing our lives and soul by being empathic and giving selflessly. When our body, mind and spirit …
Spreading light
Welcome to my fresh new blog! I am so grateful and really excited about the new good challenges coming my way. After a learning process time in the past months i am ready to start over, with Yoga as a part of it. Yoga reminds me about who i really am and how i should …
