This coming Super moon is bringing a lot of extra energy!!!
A great chance to cleanse your aura and refill it with good vibes.
If you have the chance get in contact with water or take a long bath with essential oils, do some yoga (particularly grounding exercises with gentle flow to not overstimulate the sacral chakra!). Remind even to drink water or teas to hydrate.
If you have problems sleeping during this phase (as i do) listen to relaxing waves sounds, focus on your natural breathing and try to relax.
Peace and Love,