Open your heart

Open your mind.. Ustrasana (camel pose) I have always been an open person, to new challenges, adventures, etc. Even though i am a bit shy i still dare to get out of my comfort zone and try anything i know it will contribute to my personal/spiritual development. Heart openers such as camel pose (ustrasana) can …

Go Green

photo by:Marlyn Go Green with a boost juice in the morning, full of antioxidants and vitamins. Mix in a blender 1 kiwi, 1 avocado, one hand spinach, 1 L water, 1 tea spoon of matcha powder. Drink slowly and feel energetic defeating the "winter blues" ❄⛄🌌 Feel free to share this post if you liked …