Open your heart

Open your mind.. Ustrasana (camel pose) I have always been an open person, to new challenges, adventures, etc. Even though i am a bit shy i still dare to get out of my comfort zone and try anything i know it will contribute to my personal/spiritual development. Heart openers such as camel pose (ustrasana) can …

About Racism

photo by pixers.com I am brown, and i am proud. Not only of being brown color but of accepting myself and others as they are, of seing potential and beauty beyond appearances and coming from a pure, loving and color free heart. I don't usually write about this topic but i feel it's time, due …

Yoga stereotypes

Don't get fooled by first appearances. Not everything is what it seems, neither in pictures, neither in reality. Nobody is perfect. We are only human. Photo by Pixabay on Pexels.com A yoga teacher or a yoga practicer seems to be on top of physical and psychological health all the time due to the fact of …

About Beauty

While growing up with dark skin color i felt i wasn't so appreciated or like i wasn't beautiful because the concept of beauty was mostly related to a specific beauty stereotype..i felt unseen then.. which confused me and in the end i began to feel bad about myself.. Sometimes i experienced i wasn't also well …