Benefits of meditation

WHEN WE ARE IN HARMONY WE ARE IN PEACE We usually charge our phones, computers, but forget to charge our mind and soul from all the impressions we get during our day.. Benefits of meditation: 🌟is scientifically proved to calm down the brainwaves/subconscious activity and renew brain cells;🌟stimulates creativity;🌟releases stress, anxiety, depression symptoms;🌟cleans your aura …

Soulmate.. (vlog)

The light within... I have been thinking for so long to do a video describing my journey from moving apart to another country and it's challenges...how i found Yoga, or Yoga found me.. How i overcame a depression and i found my way through Yoga, connecting with my essence, my inner light, my soul.. A …

New beginnings..

I grew up frightened about the concept death.. "Into the light", by pexels.com I learned through time to see beyond the word that is related to something negative or to be terrified of..Sometimes i wonder... if i would have one last day on this earth how would i live it? What would i prioritize? What …