Benefits of meditation

WHEN WE ARE IN HARMONY WE ARE IN PEACE We usually charge our phones, computers, but forget to charge our mind and soul from all the impressions we get during our day.. Benefits of meditation: ­čîčis scientifically proved to calm down the brainwaves/subconscious activity and renew brain cells;­čîčstimulates creativity;­čîčreleases stress, anxiety, depression symptoms;­čîčcleans your aura …

Secrets of inspiration

photo by pexels, on pixabay.com Inspiration comes without a scheduled time or warning...Interrupts conversations, tasks and wants to free from the minds ribbons that imprison it../Marlyn 7 tips to stimulate creativity: 1- Take a long and calm walk somewhere you never usually walk, to break the routine.. 2- Breathe mindfully or meditate at least 5 …

What is Art?

...perhaps a way of capturing and expressing our essence..sometimes a blessing, others a curse... photo on pixabay,pexels.com Art is in nature in a gentle smile from you and me in the stillness in the silence around you and me in the inner child that never wants to sleep in the imagination that never wants to …

“SHAKE IT OFF”

"Enjoy your breathing, your smiling, your shining the light of mindfulness on each thing you do". Thich Nhat Hanh When you feel negativity around you, Dance even more, Sing even louder! When you follow your passion and share it with the world, you are giving a part of you, of your Love. When you shine …