Open your heart

Open your mind.. Ustrasana (camel pose) I have always been an open person, to new challenges, adventures, etc. Even though i am a bit shy i still dare to get out of my comfort zone and try anything i know it will contribute to my personal/spiritual development. Heart openers such as camel pose (ustrasana) can …

About Beauty

While growing up with dark skin color i felt i wasn't so appreciated or like i wasn't beautiful because the concept of beauty was mostly related to a specific beauty stereotype..i felt unseen then.. which confused me and in the end i began to feel bad about myself.. Sometimes i experienced i wasn't also well …