Game of Love

photo by Marlyn "Cast your love into the stillness of the waters and spread it all around you.", Marlyn Namaste!

Benefits of Yoga

Photo by Marlyn Yoga means union.. Many are the paths to Yoga: Yoga postures (asanas), meditation (dhyana), proper and balanced diet, to give selflessly, discipline, etc.. Benefits of Yoga: ­čîčIncreases strength, balance ­čîčContributes to a better body posture and increases flexibility ­čîčIncreases blood and oxygen circulation throughout the whole body ­čîčGives natural energy to the …