What is Art?

...perhaps a way of capturing and expressing our essence..sometimes a blessing, others a curse... photo on pixabay,pexels.com Art is in nature in a gentle smile from you and me in the stillness in the silence around you and me in the inner child that never wants to sleep in the imagination that never wants to …

Soulmate.. (vlog)

The light within... I have been thinking for so long to do a video describing my journey from moving apart to another country and it's challenges...how i found Yoga, or Yoga found me.. How i overcame a depression and i found my way through Yoga, connecting with my essence, my inner light, my soul.. A …

New beginnings..

I grew up frightened about the concept death.. "Into the light", by pexels.com I learned through time to see beyond the word that is related to something negative or to be terrified of..Sometimes i wonder... if i would have one last day on this earth how would i live it? What would i prioritize? What …

Open your heart

Open your mind.. Ustrasana (camel pose) I have always been an open person, to new challenges, adventures, etc. Even though i am a bit shy i still dare to get out of my comfort zone and try anything i know it will contribute to my personal/spiritual development. Heart openers such as camel pose (ustrasana) can …

Yoga stereotypes

Don't get fooled by first appearances. Not everything is what it seems, neither in pictures, neither in reality. Nobody is perfect..We are only human... Photo by Pixabay on Pexels.com Yoga teachers and practicers are not super man or women. They only have the tools that provide them balance physically and mentally. Looking at my case, …